Although rules around lockdown and social distancing are changing in the UK and around the world, UoM Sport still want to support you wherever and however you’re able to work out.
#ActiveAnywhere is the follow on from #StayInWorkOut and will continue to include live and pre-recorded workouts, live zoom classes and weekly challenges. In addition, there’s more personalised and supported training with our fitness team, Q&A sessions with our physiotherapist, and more strength and conditioning sessions designed by our Strength & Conditioning coaches. Additionally, if you are in Manchester there will be walking, running, and cycling advice and guidance, training plans and routes around campus and the city.
And, don’t forget, September will see the first Virtual Purple Wave and there’s still plenty of time to get involved – UoM Sport have plenty of support and training plans available to help you train.
Get involved by following UoM Sport!