Essays Exams Support Wellbeing

Counselling workshops: here to help you through assessment period.

Reading Time: < 1 minute

It’s a busy and stressful time of year, but it’s still really important that you remember to take care of yourself – no matter how much you have on.

To help,  the Counselling service is offering a series of workshops. From calming you brain and challenging unhelpful habits to managing anxiety and mindfulness, these group sessions offer some practical tips to help you take care of your wellbeing as you deal with a busy life.

All workshops are on Zoom and need to be booked in advance. Take a look at the programme.

There is also lot’s of support on the student support website, and you can read our tips for staying calm and confident this assessment period.

It is also crucial to maintain a healthy mind during exam season. Read our student content writer’s helpful tips to help you navigate this stressful time in a healthy and sustainable way.

%d bloggers like this: