
Category: Stress


PhDiaries: Decompressing from events

How to keep motivated when working on your dissertation or final project

Looking after yourself this exam period

This exam season, we’re in it together

Everything you need to know about your upcoming exams

How to get out of a slump – from someone who’s been there

Resources to support your transition to PGT

9 Ways to Stay Calm and Confident

Day in the life – managing mental health during a national lockdown

6 ways to take a break

Finding the balance while we work from home

How to get through final year: advice and apps to help

Building resilience and coping when your results don’t go to plan
