Category: Wellbeing

Friends Student-made Wellbeing

How to manage lockdown-induced social anxiety and get back to face-to-face socialising

Student-made Wellbeing

Coping with Post Lockdown Anxiety

Manchester Sport Wellbeing

Looking after your physical health at university

University Mental Health Day 2021

Essays Exams Wellbeing

“I just got lucky” Overcoming self-doubt or feeling like a fraud

Student-made Wellbeing

Good habits to adopt this semester

Students' Union Wellbeing

Nightline Instant Messenger service now open

Learning Student-made Wellbeing

Want to get organised? Finding the right planner is the key.

Research Services Wellbeing

My Research Essentials: Supporting you and your research

Off-campus living Stress Student-made Support Wellbeing

Day in the life – managing mental health during a national lockdown

Off-campus living Support Wellbeing

5 foolproof ways to beat the January blues

Stress Wellbeing

6 ways to take a break

Support Wellbeing

Look after your mates: starting a conversation about mental health

Exams Learning Support Wellbeing

Study and assessment support from the Library

Support Wellbeing

You’re not alone