The Power to change failure into success
Student content creator, Szymon, shares how he is learning to view setbacks as part of the journey. By reflecting and learning ‘failures’ can actually show you the way to succeed.

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Student content creator, Szymon, shares how he is learning to view setbacks as part of the journey. By reflecting and learning ‘failures’ can actually show you the way to succeed.

Building movement into your everyday routine doesn’t have to mean sweat-soaked gym sessions or marathon training. Student Content Creator Szymon looks at easy ways to get (and keep) moving.

“I’m going to sit down and try to study for an hour”. You’ve probably thought this exact statement an embarrassing number of times. Here’s why: our brains are wired to conserve energy and respond to urgency. How do we fix this?