Uni Mental Health Day – Chill Out Zone

This Uni Mental Health Day, 13th March, 12pm – 3pm, we’re hosting a chill out zone in the Atrium, University Place, with lots of different activities….

The event is a collaborative event between the Wellbeing Team, Social Prescribers and the SU’s How’s You ambassadors, staff from each team will be available to chat to about their services.

We will have different activities set up around the space, including:

  • Board games
  • Switch party games
  • Scavenger hunt (50x £4 Food on Campus vouchers to find)
  • Breath work and mindfulness sessions
  • Self-soothe bag building (a bag to keep with you for bad mental health days, engaging each of the senses)
  • Wellbeing walks (outside)
  • Private wellbeing chats with staff or fellow students from the SU’s ‘How’s You’ scheme